3. Give Yourself an Extra Month Each Year To Reach Your Goals

To get it, simply eliminate the false tyrannical mindset of "not enough time". Get up an extra half-hour early, or go to bed a half-hour later each night. (When you exercise better, eat better, and have positive reinforcing thoughts, you may find you can do with a half-hour less sleep!). Use that time to either work on your goal or on yourself. It may not be much time in and of itself, but it sure adds up. A half-hour extra, six days a week, is three hours a week. That's 166 extra hours or more than four forty-hour work weeks extra per year!
Eric Jensen